Understand what you feel.
Emotionly helps you explore how physical sensations may connect with strong, blocked, or unresolved emotions: so you can reflect with more clarity, not guesswork.
Emotionly is a reflective tool: not a medical service. Insights are for personal reflection only.
01 How it works
From body signal to emotional insight, in three reflective steps
Map physical sensations, explore possible emotional connections, and notice recurring patterns over time.
Mark where you feel pain, tension, pressure, or discomfort on the interactive body map.
How it works
02 Features
Make sense of what you feel
Explore the relationship between physical sensations, emotions, and the experiences that may sit beneath both.
Notice your body
Pinpoint pain, tension, pressure, or discomfort instead of reducing the moment to a generic mood.
Understand your emotions
Follow thoughtful prompts that help you explore strong, blocked, or unresolved emotions without judgment.
Your data, your choice
By default, all your data stays on this device only. Nothing is sent to our servers unless you explicitly enable cloud sync.
- On-device storage by default
- Optional Sign in with Apple for backup
- Cloud sync only when you choose to enable it
03 Privacy Policy
Your data, your choice
By default, all your data stays on this device only. Nothing is sent to our servers unless you explicitly enable cloud sync.
On-device storage by default
Optional Sign in with Apple for backup
Cloud sync only when you choose to enable it
Frequently asked questions
Is Emotionly a doctor or therapist?
No. Emotionly is a personal reflection tool to help you explore the connection between physical sensations and emotions. It does not provide medical advice, diagnosis, or treatment, and it is not a replacement for professional healthcare.
Where is my data stored?
By default, your reflections stay on your device. If you sign in with Apple and enable cloud sync, your data can be backed up for access across devices. Nothing is sent to our servers unless you explicitly turn on cloud sync.
What languages are supported?
The app and this website are available in English, German, French, Spanish, and Romanian.
How do I subscribe to Emotionly Plus?
Subscriptions are purchased in the iOS app through the App Store. Open Emotionly, go to settings or the upgrade screen, and choose a plan. You can manage or cancel your subscription in your device Settings.
Explore what your body and emotions may be telling you: privately, on iOS and Android.
Understand yourself differently
Emotionly is a reflective tool: not a medical service. Insights are for personal reflection only.